Weight (kgs)
72.7
Abdominal Circumference (cm)
81.5
Basal Metabolic Rate (kcal)
1680
Biological Age
29
Body Cell Mass (kg)
40.5
Body Fat Percentage (%)
16.6%
Body Mass Index
22.9
Date
December 10, 2022
Fat Control
0
Fat Mass (kg)
12
Muscle Control
0
Obesity Degree
4.3
Remarks
Mercilessly cut down on binge eating. What worked: Consistent workout, 2 scoops of protein, and 2 hours of fasting before BCA.
Skeletal Muscle Mass (kg)
33.9
Total Daily Energy Expenditure (kcal)
2587
Visceral Fat Mass
1.4
SLM L. Leg
9.22
SLM R. Leg
9.25
SLM R. Arm
3.43