Digital Transformation & Insights professional. Perpetual learner. A work in progress.
This is my life and work journal.
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Gamifying Life
What gets measured gets done.
2023 Goals
Score 335 out of 340 on the GRE (165 V; 170 Q)
Achieve 12% Body Fat Percentage
Learn to code: Full Stack Engineering with JavaScript and Data Science with Python
Publish one thing every week
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2022 Goals
Consistently wake up before 5:30 am
Achieve 15% Body Fat Percentage: Currently at 16.6%
Read 22 books: 6 read so far
Publish 22 blog posts: 1 published so far
Discipline | 1 Apr | 31 Mar | 30 Mar | 29 Mar | 28 Mar | 27 Mar | 26 Mar |
---|---|---|---|---|---|---|---|
Rise < 7:30 am | |||||||
Protein shake #1 | |||||||
Vocab | |||||||
Vitamins & Suppl. | |||||||
Workout (5x/week) | |||||||
Protein Shake #2 | |||||||
Journal | |||||||
Track Calories | |||||||
❌ Cheap Dopamine | |||||||
Prep for next day |
Fitness Progression
Workout Progression
Currently Reading
How to Fail at Almost Everything and Still Win Big
How to Fail at Almost Everything and Still Win Big
You can find my full list of reading recommendations here.
Featured Articles
The Five Elements: Personality Test Results
Memento Mori: Remembering Your Mortality to Live a Better Life