Date
January 2, 2026
Run/Lift 💪
Vitamins
Case Prep
Protein (grams)
Retainers
Time | Activity |
6:30 – 7:30 AM | |
7:30 – 8:00 AM | |
8:00 – 9:00 AM | |
9:00 – 9:30 AM | |
9:30 – 10:00 AM | |
10:00 – 12:00 PM | |
12:00 – 12:30 PM | |
12:30 – 1:30 PM | Cook chicken curry |
1:30 – 2:00 PM | Lunch |
2:00 – 2:30 PM | Email LBS mentees |
2:30 – 4:30 PM | |
4:30 – 5:00 PM | Case review + reset |
5:00 – 6:00 PM | Content for @dhruvinprogress (hard cap) |
6:00 – 6:30 PM | |
6:30 – 8:30 PM | |
8:30 – 9:00 PM | Eat, clean up |
9:00 – 9:30 PM | Decide on Scuba trip (March) |
9:30 – 10:30 PM | Wind down, low-stimulation time |
10:30 – 11:00 PM | Night routine |
11:00 PM | Sleep |