Weight (kgs)
75.1
Abdominal Circumference (cm)
83.9
Basal Metabolic Rate (kcal)
1696
Biological Age
30
Body Cell Mass (kg)
40.8
Body Fat Percentage (%)
18.2%
Body Mass Index
23.7
Date
April 15, 2023
Fat Control
-0.7
Fat Mass (kg)
13.7
Muscle Control
0
Obesity Degree
7.7
Remarks
We're pretty close now! Hitting PRs is where the real growth is. Need to target this on every workout. Consistency is still key.
Skeletal Muscle Mass (kg)
34.3
Total Daily Energy Expenditure (kcal)
2611
Visceral Fat Mass
1.7
SLM L. Leg
9.11
SLM R. Leg
9.12
SLM R. Arm
3.56
