Habit Tracker

Discipline	17 Jul	16 Jul	15 Jul	14 Jul	13 Jul	12 Jul	11 Jul
Rise < 5:30 am
Protein shake #1
Vitamins & Suppl.
Workout (5x/week)
Protein Shake #2
No junk/binge eating
Self abstinence
Wind-down@10:30pm
Clock out
Clock in
Test Prep
Meditate/Journal