Parameter | Score from 1 to 5 | Tags |
|---|---|---|
Sadness | 2 | Under stress I experience the following |
Laziness | 2 | Under stress I experience the following |
Fatigue | 1 | Under stress I experience the following |
Depression | 1 | Under stress I experience the following |
Hopelessness | 1 | Under stress I experience the following |
Lack of energy | 1 | Under stress I experience the following |
Tendency to retreat within | 4 | Under stress I experience the following |
Indifference | 1 | Under stress I experience the following |
Insomnia | 4 | Under stress I experience the following |
Fear is the emotion that disables me the most. | 1 | In general |
I’d prefer to stay at home with a good movie than go out and be sociable. | 1 | |
I am wary of people and their motives. | 1 | |
I am very introspective. | 4 | |
I often lack stamina. | 1 | |
I love naps and give them to myself whenever I can. | 1 | |
I have lots of curiosity, and I can have a childlike wonder. | 3 | |
I am often running late, but I still don’t rush. | 3 | |
In groups of people, I often keep my feelings and thoughts to myself. | 4 | |
I am OK being anonymous. | 1 | |
In class or in a group, I try to hide in the back. | 1 | |
I love reading books, newspapers, and great articles in magazines. | 4 | |
I am eager or feel driven to read or write daily. | 3 | |
Ideas, more than people, stir my soul. | 5 | |
I have brilliant ideas that stimulate others, and could change the world, but I need someone else to make them happen. | 1 | |
I have a complex inner world that can be difficult for others to understand. | 2 | |
I am fine with just a few good friends. I don’t need a huge social life. | 5 | |
I am slow to divulge my true feelings and careful of what I tell others about who I am. | 3 | |
I want to uncover truths and mysteries. | 2 | |
I yearn for meaning to this experience on Earth. | 1 | |
I am very self-reflective. | 3 | |
If I am disturbed while in a creative process, it is difficult for me to get back on track. | 1 | |
I am comfortable being a follower and not a leader. | 1 | |
When I feel “seen,” I am more loving. | 1 | |
I feel young and playful when I am loved. | 1 | |
I am persistent. | 4 | |
Above all else, I want to be loved by people. | 1 | |
I go with the flow. | 1 | |
I can get lost in the arts or creative processes. | 1 | |
I am very private. | 1 | |
Among friends, I can be very playful. | 1 | |
I have been accused of being too secretive. | 1 | |
I tend to believe that the world is a dangerous place and one needs to be careful. | 1 | |
It takes me a while to really trust someone. | 2 | |
Home is my safe haven, especially with my pajamas and popcorn. | 1 | |
When I sit, I slouch and become one with the chair. | 1 | |
When I walk, move, or dance, I flow like water. | 1 | |
I don’t love to exercise, but when I do, I prefer it to be something flowing and slow, like swimming or walking. | 1 | |
Playing games like softball works well for me because the action isn’t constant. | 1 | |
When I speak, I often drone on for a long time. | 1 | |
Sinking into isolation. It’s common for people to have a hard time reaching me. | 2 | |
I retreat deep into myself and feel resistant if people try to coax me out. | 2 | |
I can become depressed and feel that I have no purpose. | 1 | |
I lose energy easily and need to nap or sleep in order to restore it. | 1 | |
I often feel suspicious of people, and I am aware of what they haven’t done for me. | 1 | |
When I am one-on-one, I can wax on eloquently for hours. | 2 | |
I lose motivation easily. | 1 | |
I shouldn’t have to take care of me; I want someone else to do it. | 1 | |
I feel paranoid at times. | 1 | |
I suspect people and their secrets, yet I do not want my secrets exposed. | 1 | |
I feel scared a lot. | 1 | |
I feel paralyzed and frozen at times. | 1 | |
Urgency is not in my nature, and I can lose track of time. | 3 | |
I can get “icy” and be hard. | 2 | |
I am more aware of how you’re hurting me than of how I’m hurting you. | 1 | |
I dwell on the past and its pain. | 1 |